I can help you to achieve a great mindset of success.
I am Yassine Douraid
My Personal Empowerment Coaching Program is designed to help you succeed and discover inner growth Together we will create a well defined plan uniquely suited to your needs.
My courses :
. Mindset Development
. Personal Responsibility
. Build self Confidence
. Self Awareness
. Management & Leadership
. Successes & Accomplishments
. Building strong relationship
. Focus and Concentration
. Gratitude
. Stress and anxiety management
Depression for Millennials
Depression for Millennials is a complex mental health condition that can affect individuals of all ages, from children and adolescents to adults and seniors. It goes beyond just feeling sad or going through a rough patch. Its is a serious mental health problem that causes persistent feelings of sadness and loss of interest in activities. It affects how teenagers think, feel, and behave and can cause emotional, functional, and physical problems. Teen depression can have serious consequences and requires long-term treatment.
Growth Mindset
A growth mindset is when you believe that your abilities and intelligence can be developed with time, effort, and learning. You see challenges as opportunities to grow, and you believe in the power of improvement through hard work. They are more likely to embrace effort, persist in the face of setbacks, and view failures as a natural part of the learning process.
Personal Responsibility
Being responsible for yourself is an important part of getting better at things. If you’ve read some self-help books, you’ve probably heard about this idea. Successful people understand how crucial it is to take responsibility for themselves. It might be a way of thinking they’ve learned or something they naturally do. Personal responsibility is the willingness to both accept the importance of standards that society establishes for individual behavior and to make strenuous personal efforts to live by those standards.
Self-discipline
Self-discipline can be defined as thoughtful consideration of one’s words and actions, followed by making choices that are beneficial for both oneself and others. The capacity to manage and direct oneself, engaging in diligent effort or adopting specific behaviours without external instructions. The self-correction or regulation for the purpose of personal improvement. The capability to compel oneself to undertake tasks at the appropriate time, even in the absence of personal desire to do so. The aptitude to control impulses, resist temptation, and choose actions that align with long-term well-being rather than immediate desires.
